Posts Tagged ‘happiness’

Generosity and Happiness

communities that seem out of our control.  The good news is, you do have control over your own happiness.  It just takes a bit of focused attention and mindfulness. We all know that doing something nice for someone makes us feel good, right?  Researchers have discovered that even THINKING about doing something generous has real…

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CLARITY: How do you want to feel?

First FAB Friday in 2020!  Happy New Year and New Decade!   There is a lot of pressure on these first few weeks of the year.  Do you feel it?  We have to have our goals written down and action plans put in place.  Then there are those darned resolutions!   Of course I want you to…

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